PACKED WITH SUPERFOODS

Your oatmeal just got an upgrade

One-bowl overnight oats in 3 amazing flavors. No chopping, no stirring, no cleanup. Oatmeal made better.

LIVE LIFE BY THE SPOONFUL
LIVE LIFE BY THE SPOONFUL
LIVE LIFE BY THE SPOONFUL
LIVE LIFE BY THE SPOONFUL

Life's TOo Short

for boring  

food

spoonful overnight oats

Let's spice up your mornings...

Flavors  Chocolate Peanut Butter
(3x)
Flavors  Cinnamon Apple
(3x)
Flavors  Ripe Banana
(3x)
Flavors  Assortment Pack
(1 of each flavor)
Size  3 Pack
Size  6 Pack
Size  9 Pack
Size  12 Pack
natural ingredients

It's what's on the inside that counts.

Spoonful’s oats are vegan, dairy-free, antioxidant & probiotic-rich overnight oats with 15-20 grams of protein. Free of preservatives, artificial sugars or sweeteners. We carefully source our ingredients and work with Chefs, Dieticians, and Food Allergen specialists to find the ideal combination of taste, convenience and health.

Gut Healthy

Formulated with good bacteria to promote a healthy gut microbiome. Prebiotics + probiotics = a happy healthy gut.

Packed With Superfoods

We took one of the healthiest grains on Earth and mixed it with a handful of ground flax and chia seeds to make each bite a great source of important vitamins & minerals.

Natural ingredients. Vegan. Dairy Free. No Artificial Sweeteners.
Natural ingredients. Vegan. Dairy Free. No Artificial Sweeteners
Rating & Reviews

Here’s what people are saying about our oats.

Tell us what you thought about our oats by leaving a review ›

I eat pretty healthy, but I have never been a morning oatmeal person--not sweet enough, too much hassle, too hot. But this makes it easy and tasty, plus the variety keeps you excited to try something new. Plus, I found one can lasts for two meals so the prices isn't too bad at all!

Benjamin M

Verified Buyer
The over night oats are the best, freezable too if you don’t eat all as soon as they are delivered. The banana is my favourite and the packaging is incredible too. Good food with a great purpose.

George M

Verified Buyer
Love everything about this brand. The packaging is fun and informative, the oats are healthy and delish. It’s perfect to throw in my bag when I’m heading to work and is a perfect breakfast or midday snack to hold me over. Everyone needs to try this!

Luke D

Verified Buyer
Spoonful is a great way to start my busy days. As a law student, healthy, nutrient-rich, grab-and-go food is what I need to get my day started. With Spoonful, that's not only easy, but delicious. I can count on my spoonful overnight oats to give me the clean energy I need to get through my long days with clarity of mind and calmness in my body. The variety of flavors keeps things interesting, and the portion size means I won't be hungry until most of my day's tasks are already checked off. In short, get your hands on these and you won't regret it.

Daniel L

Verified Buyer
Spoonful makes delicious, healthy oats. the combination of flavors work perfectly with each other. they taste good, provide you with energy for the day, & leave you satiated. what more can you ask for?

Chris G

Verified Buyer
Amazing product! Tastes great, keeps well in the fridge, and comes in beautiful packaging (that I still have and reuse!). I shy away from overnight oats sometimes because the texture can be a problem for me but Spoonful is the perfect blend of smooth and chewy for a quick bite to fuel my day.

Wesley B

Verified Buyer
THE TOPPINGS

Wait, there's more Spoonful to explore.

There is something intriguing about the universal quest to be "well" -- the rituals, experts, products, apparel, places and bs that make wellness something fascinating and frustrating to navigate. The Toppings will sprinkle something on top of your regularly scheduled health and fitness content to examine the relationship between brands, consumer products and our collective understanding of wellness. Spoonful will share pieces that present being well as the vulnerable learning experience it truly is with stories from relatable sources. The humanity involved in continuously being well is not a siloed experience. The Toppings will honor these moments and the people who shape them for our team and many others.

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Latest posts

Wait, there's more Spoonful to explore.

There is something intriguing about the universal quest to be "well" -- the rituals, experts, products, apparel, places and bs that make wellness something fascinating and frustrating to navigate. The Toppings will sprinkle something on top of your regularly scheduled health and fitness content to examine the relationship between brands, consumer products and our collective understanding of wellness. Spoonful will share pieces that present being well as the vulnerable learning experience it truly is with stories from relatable sources. The humanity involved in continuously being well is not a siloed experience. The Toppings will honor these moments and the people who shape them for our team and many others.

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Faqs

Frequently Asked Questions

Misc.

Why is this more expensive than a regular oatmeal?

To make a bowl of oatmeal with all the ingredients we include you’d probably pay two times as much as what one container of Spoonful costs. We also take the time to make sure all of our ingredients are sourced from quality suppliers and manufacturers to live up to our "No Prep. Always Fresh™️" philosophy. Lastly, we want to do good for you while doing good for the planet and you the breakfast you deserve in an infinitely compostable package instead of conventional plastic.

What is the shelf-life of Spoonful?

Spoonful has a shelf life of 2 months upon manufacturing. Typically, the product will arrive with a 5-to-6-week shelf life due to time lost in transit.

What are ready-to-eat oats?

Ready-to-eat oats are different than traditional oatmeal in that they are never cooked. At Spoonful, we soak old fashioned oats in almond, coconut, or oat milk. The resulting product is just as easy to digest as traditional oatmeal but is more nutrient dense. We haven't cooked off the vitamins and minerals. No need to heat, just eat!

How can I get my local store to carry Spoonful?

Tell us about your local store here, and we’ll drop them a line :)

How can I become a Spoonful retailer / wholesale customer?

Please follow the link to our contact page here, or send us an email at hello@spoonful.ooo.


Do you offer benefits to Students, Teachers, Essential Workers, First Responders, and Military Veterans?

Yes! We also accept EBT and Food Stamps. We believe in health for all and offer a point of access for any interested in bringing balance to their days.

Do you offer a variety or mixed pack of flavors?

Yes! We offer a variety pack for first-time customers, and custom options to mix and match flavors of our 9 and 12-pack subscription members.

Nutrition

Is Spoonful vegan?

Yes.

Is Spoonful gluten-free?

Yes.

How much protein is in a container?

Roughly 15-20g.

Preparation

Should I heat it up?

Spoonful is best enjoyed cold. If you wish to enjoy it warm we suggest place your oats in the microwave or stove top for 30-45 seconds.

Does Spoonful require refrigeration?

Yes. Spoonful is a fresh product without any preservatives or artificial fillers for optimal internal balance.

Shipping & Delivery

What is your delivery/shipping policy?

Orders placed Sunday through Tuesday before 11:59 PM PST will ship the next day. Orders placed Wednesday through Saturday will ship the following Monday. Please note orders are subject to delays.

Is there a way to have Spoonful delivered automatically?

Yep! Simply choose a product and select the Subscribe & Save option to save 20% on all orders.

Is Spoonful available for nationwide shipping?

Not yet! But soon! We are currently available at cafés, delis, and local grocery stores across New York City, and offer delivery to the entire Northeast region. Find us near you on our Store Locator.

Returns

What is the return policy?

When we fail we want to know about it, learn from it, and improve. Send us a message on our contact page here, or shoot us an email at hello@spoonful.life.

Due to the perishable nature of the product, we do not accept returns. Refunds and reships are granted on a case-by-case basis, within 30 days of purchase. If you feel your experience warrants a refund or reship, please contact us at hello@spoonful.life.

Still have questions?

Still have questions? Shoot us an email at hello@spoonful.life or click the button below.